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Tag Archives: physical activity
Let’s engage with health by Elaine Sword
Hi everyone, just a little introduction to the life and work of a local community health worker trying to raise awareness of the Dundee Healthy Living Initiative (DHLI) which works in disadvantaged communities within Dundee. Our team of community workers and … Continue reading
Feel Fabulous in February – Twenty Top Tips (Part 1) by Dr Deborah Gray
The days are starting to feel longer and lighter, but warm and sunny days still feel a long way off. February can be a tough month so here is the first of two blogs sharing top tips for feeling fabulous. … Continue reading
Posted in Uncategorized
Tagged alcohol, anxiety, communication, depression, diet, exercise, gardening, health, low mood, mental health, physical activity, talking, wellbeing
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